Saturday, July 9, 2011

A life of Bliss – Part One

We are who we make ourselves, but sometimes our ego doesn't want us to do the 'spiritual work' or practices that will heal and transform us, align us with our higher being and enable more of the love to flow that lead to the success we desire and deserve. When we shut off our emotions to avoid pain, we shut off the lighter, positive feelings of love, happiness and joy too.

Change begins with recognition and acknowledgement of our feelings that will allow us to heal. This process involves looking in the mirror. Do this with compassion towards yourself. You are not your darkness, failings or mistakes. You are a person of great value, created in the image and likeness of God. Be loving, compassionate and forgiving of yourself. By doing so, you begin your journey towards bliss.

'Blissipline' Tips!

1. Daily meditation

Even just 5 minutes once a day will be beneficial. You can extend that to 2 (or 3) times a day, and move from 5 minutes to 10, then 20 minutes. Sit back, relax, and allow the meditative experience envelope your being.

Meditating daily has numerous benefits, from improved health, reduced stress and anti-aging benefits to the gifts of clearing and raising energy, inner peace and centering, connecting to your Higher Being, and receiving divine inspiration.

Combining meditation with visualization for manifesting your dreams help clear blockages to success.

2. Daily manifesting routine

A daily manifesting routine can be integrated or added along-side your daily meditation. It could be something as simple as visualizing your goals for a few minutes each morning and/or night. Read a list each morning and/or evening of the current goals you are focusing on.

Daily manifestation implemented daily and added to your routine help bridge the gap between you and your goals.


3. Gratitude

Allow yourself to feel grateful for at least 5 things in your life each morning as part of your blissipline routine, and at the end of the day for things that happened during your day that you are grateful for.

This will align your vibration to everything which is good, true and beautiful in your life, to everything which you love and appreciate, and attract more of the same at an expanded level into your life.

Keeping a gratitude journal is useful too, to make you remember what you are grateful for. The key is feeling the gratitude more than thinking about it or writing it down… avoid the intellectual process, feel and be absorbed by your gratitude.

4. Time in nature

Spending time in nature is healing and recalibrating, and aligns your energy to beauty, harmony, peace, love and enchantment. The wondrous energies of flowers, plants and the nourishing energy of Earth herself, have a very rejuvenating and transforming effect on your being.

Being with nature is in itself food for the soul… it will also ground and discharge negative energies, as well as open your heart and uplift your spirits while giving you time to stop, reflect, be at peace, and be with yourself and receive inspiration.

5. Do more of what you love

Doing more of what you love and what brings you joy will raise your vibration significantly and attract more success, happiness, joy and opportunities into your life in all areas!

All work and no play makes for a dull day. For a high vibration that will boost your all-round attractor factor, be sure to add regular FUN to your weekly schedule!

SOURCE


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