PROCRASTINATION, your enemy towards success achievement

What is procrastination?

In psychology, procrastination refers to the act of replacing high-priority actions with tasks of low-priority, and thus putting off important tasks to a later time. Psychologists often cite such behavior as a mechanism for coping with the anxiety associated with starting or completing any task or decision.

Procrastination may result in stress, a sense of guilt and crisis, severe loss of personal productivity, as well as social disapproval for not meeting responsibilities or commitments. These feelings combined may promote further procrastination. While it is regarded as normal for people to procrastinate to some degree, it becomes a problem when it impedes normal functioning.

In the following video, John Assaraf tells how to over come procrastination.

THE KEY TO OVER COMING PROCRASTINATION :

I have taken down notes and here are 3 things to remember:

PROCRASTINATION is caused by insecurity.

It is not the smartest people who become very successful but those who procrastinate less.

You can overcome procrastination by making it a habit everyday, before doing anything – reading emails, returning phone calls, attending chores, to make a short list of the 3 most important things that are either HIGHEST INCOME or HIGHEST IMPACT for you on your productivity and make it a commitment to finish these 3 things before 12 noon. This habit will turn you into an ACTION person increasing your efficiency everyday.

LEARN MORE, WATCH THIS VERY HELPFUL VIDEO.

On a personal note, have you taken steps to reach your success? ACT & start to DREAM BIG, read tips here. It will be interesting to see how many of you procrastinate going to this link now.

_______________________________________________________

PS1:Did you find this article useful? Please share with your friends, they may like it too. PS2: Knowledge is Power. Subscribe to receive regular posts about our favorite topics.

Enter your email address:


Delivered by FeedBurner

Multiply Your Manifesting Power

Dear Friend,

For a while now I’m practicing visualization, law of attraction, manifesting and positive affirmation daily. As a tool I use a vision board and also created a personal mind movie. I have to admit it was not easy at first and it actually felt strange because I’m not sure if it’s working but even then I just continued doing as my mentors say consistency is one of the keys to success.

Yesterday as I am staring at my vision board I felt so excited suddenly realizing that one thing already materialized without me even noticing. WOW! That’s just what I can say.

So, if from time and time again you feel fed up, frustrated, and just plain discouraged about your ability

to reliably manifest what you want in life, remember that you are not alone. Even if you've gotten your brain wrapped around the concept of the Law of Attraction and are whole-hearted in your manifesting efforts - you still may have the nagging feeling you're not quite achieving the right results - it is normal.

To have more insight please take a few minutes to watch this video shared to me by a mentor – John Assaraf…

How to Multiply Your Manifesting Power

His two friends from 'The Secret', Bob Proctor and Bob Doyle, share some great information.

One of the things they talk about are some of the most common misconceptions about visualization:

For example...

1.You make some effort to practice visualizations for a few days--but nothing happens. So you decide it's a waste of time and stop. And guess what? Nothing happens.

2. You've painstakingly glued a vision board together and you stare at it every day. You don't want anyone to know this, but you're bored. This whole activity is dull as dust and you don't feel much of anything except distracted.

3. You're not completely sure visualization will work--so you figure it's not worth trying unless you are 100% certain something wonderful will happen.

Both Bob’s know their stuff and listening to them not only give you great information but also let you experience strong emotions that have EVERYTHING to do with creating successful visualizations.

See what they have to say…

PS1:Did you find this article useful? Please share with your friends, they may like it too.

PS2: Knowledge is Power. Subscribe to receive regular posts about our favorite topics.

Enter your email address:


Delivered by FeedBurner

Goal Setting Process by John Assaraf

John Assaraf, Bo Sanchez, Joe Vitale and about half a dozen more top Life Coaches say the same thing about goal setting and achieving success.... in every area of your life.

Write down your goals - Find a mentor - Visualize you dreams.

Let us all learn from the expert... read about John Assaraf's goal setting process and see how it works.

Hi Friend

Your Goal Setting Game Plan for 2011

Goals shouldn't be generalized desires, such as "I want more money" or "I want to be happy." Goals should be exact, specific outcomes--results you can get your head and emotions around. The first step to living your dream life is put your goals in writing.

  

        Set your overall life goal and vision.

What works best for me is first setting my overall life goal, which is also my master vision and overview. I develop that vision into my one-year goals with specific monthly, weekly, and daily goals and actions that move in that direction for each section of my life.

Set Your One Year Goals.

List your one-year goals in each of the following categories: mental health, physical health, finances, spirituality, family, significant other, family, business and contribution. Once your yearly goals are written, break them down into achievable monthly, weekly and daily routines and activities likely steps. Use your calendar, day planner or other organizing tool to record the activities and keep track of your progress. It's critical to always have your goal forms and life planning documents at your fingertips, as accessible to you are your regular planner, whether it's electronic or on paper. Like most people, I have a list a mile long of things to accomplish--all of which have grown directly out of my goals.

Find a mentor.

Choose someone you respect and who has accomplished what you're setting out to do. The just ask. Some people let their fear of rejection or of being an imposition get in the way of posing this simple question: Would you be willing to mentor me? Of course, there's a little more conversation involved, including telling the prospective mentor why it will benefit him or her, too.

If you have difficulty with any aspect of this goal-setting process, just set it aside for a day, then come back to it. Don't feel you have to complete your goals in one 15-minute scribbling session. Legendary basketball coach John Wooden said he used to spend more than one hour of planning for every 10 minutes of actual practice. With this formula, he won more NCAA basketball championships than any coach ever had.

To fuel action on your goals, take some time to consider how achieving them makes you feel. How will you act, walk, and talk when you achieve each goal? What will you do with your new abundant life? Come up with as many positive reasons and anchors as you can for achieving your goal to fuel you to do your best. Don't sit on the sidelines waiting for things to change. Take charge and make your dreams come true.

John Assaraf is one of the experts featured in the film and book The Secret, which he helped launch into a worldwide phenomenon. He has shared his expertise on achieving financial freedom and living an extraordinary life with millions of viewers on Larry King Live, The Ellen DeGeneres Show, and dozens of other media venues worldwide.

Live the Life YOU Deserve - Begin to re-program your brain

Click here to know how our brain works to help achieve our full potential.

I received this very important material that I believe should be passed on... many thanks to the generosity of John Assaraf and Natalie and the Mind Movies Team for sharing this amazing and definitely life-changing 90minute Webinar that was held live last week...

In here John revealed his breakthrough 'wealth and success' discovery that he's been researching with Neuroscientists over the last 12 months.  It explains how the brain works and teaches how we can train our brain that will lead to the success we want to achieve.

It is totally free but will not be here long...